At Looking Glass Counselling, I offer therapy services in Calgary with a compassionate, client-centered approach grounded in empathy, acceptance, and genuineness. Furthermore, I offer a variety of counselling approaches, so we may find what best fits your unique needs. Sessions are available in person in Calgary or virtually via Zoom to accommodate your schedule.
These therapy services in Calgary are designed to support a wide range of mental health concerns, including anxiety, trauma, ADHD, and eating disorders.
Reshape negative thought patterns and behaviours.
Build emotional regulation and coping strategies.
A trauma-focused approach to healing.
Rapid relief from distressing memories and anxiety.
Strengthening relationships and communication.
A slower paced, attachment-based approach with the comfort of critters big and small. (Only offered in Cremona, AB - Limited sessions, inquire if interested.)
“Power is our need to be known, really known by ourselves and others, even if only for a moment.”
Standard Session (50-55 minutes): $200 Per Session
Extended Session* (80 minutes, if needed): $300 Per Session
*Some sessions may require additional time to ensure the best support – your therapist will discuss this with you if needed.
An initial phone consultation is available at no cost. Please feel free to contact me to ask any questions you may have.
I require 24 hours’ notice to cancel or re-schedule any sessions. If 24 hours is not given, full payment for the missed session will be due prior to booking any further sessions. Consideration will be given for unforeseeable circumstances.