I currently have daytime and evening therapy sessions available, in person and by zoom. Please contact me by email to discuss scheduling and availability.

I am a registered clinical social worker and I provide counselling from an eclectic approach. This enables the client and I to collaborate to find the best avenue for meeting the client’s goals. I am client centered and trauma informed in my work. I can offer Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy skills, Accelerated Resolution Therapy (ART), EMDR, Interpersonal Therapy and systemic therapy (family therapy).

I believe it is important to involve other professionals in the treatment for some issues, such as a family doctor and dietitian. This promotes a team approach to seeking wellness and can improve treatment outcomes. Clients are also encouraged to include their family and/or partner in the therapy process, as needed.

I believe it is incredibly important to gain feedback from my clients to monitor progress and learn thoughts and feelings about the therapy and the therapist. The purpose of this is to improve treatment outcomes for clients participating in counselling.